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THAI YOGA MASSAGE

Thai Yoga Massage is an ancient form of massage. It offers a unique combination of yoga style stretches, acupressure, meditation, physiotherapy and energy work. It is a holistic therapy which aims to restore the natural energy balance in both the body and the mind.

Thai Yoga Massage helps to stimulate the para-sympathetic nervous system; our bodies natural relaxation response. Relieving stress with its grounding, rhythmic qualities, helping the mind to quieten. It can encourage the release of holding patterns and blockages allowing the body to heal.

Thai yoga massage can help to improve back pain and posture, muscle tension and flexibility. It can make the organs work more efficiently and therefore help to improve digestion, circulation and blood pressure. Countering the effects of exhaustion, stress and insomnia; thai yoga massage can have a positive effect on overall health and well-being. It can restore the body to balance.

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Your Treatment 
Your treatment takes place on a futon on the floor.You remain fully dressed in comfortable clothing that allows freedom of movement and ensures warmth.

Cost

  • Initial consultation & treatment 90 mins – £80
  • 60 mins – £60
  • 90 mins – £80
  • 30 mins – neck & shoulders – £35

If you want to read more about Thai Yoga massage & my current training… https://navina.ca

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“Fantastic Thai massage. Jo’s new studio is a wonderful space, very calm and relaxing, and I really enjoyed my massage. My feet and shoulders have never felt so good. I will definitely be back.”
“I'd never had a Yoga Thai massage before and it was such a nice experience, that I have now had a few. I'd recommend an hour and a half because the time goes so quickly! Felt held and safe and it did wonders for the tension in my body.”
“If you’re looking to give your body the ultimate treat, I couldn’t recommend Jo’s massage more! I suffer with polymyalgia and not only does Jo's massage help ease the pain I am left feeling absolutely serene – I am so grateful to have found her!”
“I have had several massages from Jo. One word: incredible!! Transformative. Was at extremely low ebb at one point, and a massage from Jo was just what a needed. Soothing and healing. Recommend it to everyone!”
“Just had a Thai Yoga massage with Jo, as recommended by a friend who sees her regularly. Can't speak highly enough of the session – Jo was really skilled at working out what I needed and delivered a treatment which was deeply restorative on all levels. My hips feel sooo much better! Her garden studio is such a calm oasis and Jo brings a lovely energy to her work.”
“Thank you Jo for such a relaxing massage! I appreciate you taking the time and care to understand my health issues and tailoring a treatment for me. I felt great afterwards, both mentally and physically. Thanks Jo, can't wait for more!”