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Guided Wellness

GUIDED WELLNESS with JO STEPHENS at WILDYOGIS

 

YOGA AND MINDFUL MOVEMENTYOGA NIDRA AND MEDITATIONHEALTH AND WELLNESS

ONLINE CLASSES – THAI YOGA MASSAGE – INDIVIDUAL CONSULTATIONS – WORKSHOPS – RETREATS

 

WILDYOGIS is about helping you to feel better, in body and mind.  

I am based in Jevington, a quirky little downland village near Eastbourne, East Sussex. 

 

 ANDALUCÍA YOGA RETREAT 22nd-29th MAY 2022 – Yoga, guided wellness & magic!

https://www.wildyogis.co.uk/portfolio_page/andalucia-yoga-retreat-guided-wellness/

 

CLASSES @ EAST DEAN VILLAGE HALL & JEVINGTON VILLAGE HALL

SCHEDULE & INFORMATION:

https://www.wildyogis.co.uk/my-yoga-teaching-style/yoga-classes/

 

I AM EXCITED TO BE ABLE TO OFFER 1-2-1 AND SMALL GROUP SESSIONS AT MY YOGA STUDIO IN JEVINGTON…

 

COME & EXPERIENCE GUIDED WELLNESS with JO STEPHENS at WILDYOGIS

 

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yoga classes & workshops east sussex at Wildyogis

yoga workshops Jevington at Wildyogis

meditation and yoga east sussex

special wildlife and meditation trips with Wildyogis

yoga classes & workshops east sussex

meditation and yoga east sussex with Wildyogis

one to one coaching at Wildyogis

 

 

2 weeks ago

Wildyogis
🧡 My first ever mandala....🧡 Made from shells, pebbles, palm fronds & the seeds from mangroves - which I love.🧡 I so enjoyed the whole process. Searching for the pieces along the shoreline of the deserted beach & the creative shamoooo. Good for the soul.... 🧡 I love the symmetry of mandalas. 🧡 Traditionally, these beautiful geometric designs are employed to establish a sacred space & as a meditation focus. They represent the cycle of occurrence & existence. #wildyogis #guidedwellnes #mandala #myfirstmandala #meditationpractice #meditationfocus #creativitychallenge ... See MoreSee Less
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1 month ago

Wildyogis
FREE WILDYOGIS yoga & movement on my vimeo channel.... vimeo.com/655867707Check it out and then come and find me in person at Jevington, Wannock & East Dean.... 🧡🧡🧡 ... See MoreSee Less
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