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Yoga, Wildlife and Adventure

I am a yoga teacher based in Jevington, East Sussex. I teach in the characterful downland village of Jevington and in Pulborough, at Pulborough Village Hall, West Sussex.


My style of teaching is unique; formed from the years of individual practice & the profound knowledge of some incredible teachers.
I aim to create an easy, flowing, rhythmic series of movements which stretch, heal, cleanse & give space – in the body & in the mind.
I encourage students to develop an awareness of their own bodies, working with range of movement, strength and stability.


Above all, I want people to develop a sustainable and enjoyable practice. I believe yoga is attainable for everyone & I offer classes to suit all, ranging from beginner’s to dynamic; Yin to restorative and 1:1…..

 

meditation and yoga east sussex

yoga classes & workshops east sussex at Wildyogis

yoga workshops Jevington at Wildyogis

meditation and yoga east sussex

special wildlife and meditation trips with Wildyogis

yoga classes & workshops east sussex

meditation and yoga east sussex with Wildyogis

one to one coaching at Wildyogis

The mighty Kilimanjaro provides an impressive backdrop to the hustle and bustle of everyday life in Arusha. Massive Jacaranda trees line the streets, the stunning purple flowers drop their petals onto the rickety wooden stalls below. People tout for business, selling safaris and treks to climb Africa’s highest mountain. We stay one night in Arusha, heading out early the next day…………. read more

special wildlife and meditation trips

wild animal safari and yoga

Wildtrips – wildlife & yoga holidays…….

Bespoke and small group travel to wildlife-tastic destinations. Experience yoga and meditation with a back drop of inspiring, natural beauty. With plenty of time for relaxation and mindfulness; trips can include a variety of other activities; surfing, diving, trekking, climbing…..

Contact me to discuss how we can put together your Wild Trip……

NEXT PLANNED TRIPS
– Andalucia Yoga retreat 5th – 12th September 2020 … All levels welcome.
– Andalucia Yoga retreat 16th – 23rd May 2020 … Sorry, fully booked…
– Costa Rica retreat 13th – 21st Feb 2020
-Uganda – Mountain Gorilla Trip 25th Jan – 4th Feb 2021         more 2021 dates to be arranged…

Bwindi
Bwindi Gorillas, More Wild Trips, Wild Trips
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So, I have the utter privilege to be visiting the stunningly beautiful and friendly country of Uganda. To take a group of rather special people to see some rather special wildlife. The prehistoric shoebill stork, chimpanzees, various species of primates and a spectacular array of birds and insects. 🦋🐦🦁🦍And, of course, the magnificent mountain gorillas......
Yoga class provision will therefore be limited. 🙉
The rather brilliant.... Lotus Lessons
Ashley-Louise Carter will be covering my Monday and Tuesday evening classes at Jevington.
There will be no Tuesday morning classes until I return. First class back will be the 4th February.
There will be no classes at Pulborough for 2 weeks. First class back 29th January....
Don't forget, lots of free yoga on my youtube channel.
www.youtube.com/channel/UCpjoYdlFCScS7fw24ys0GFA?view_as=subscriber
or link through yoga button on my website.... 🧘‍♀️ ... See MoreSee Less

2 weeks ago  ·  

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www.youtube.com/watch?v=9lLw-Ne4YG4

If you haven't moved much in a while, feeling a bit poorly or just need to be calm; this is a little sequence just for you.... Its all about the breath, the parasympathetic nervous system, the body's relaxation response. Only when you are in a state of rest can your body turn on its healthy healing mechanisms. It is about being kind and nurturing towards yourself...
It is actually ok to speak kindly to yourself, to give yourself time & to relax.... (I've just been discovering this!)
All that shit you think you need to do, you probably don't... This is more important, this will help you get well - in mind & body, This is being in the moment, this is being alive.... Karen Coombe Zoe Valentine Sally Berry Faye Lewis ... See MoreSee Less

Mellow, relaxing sequence. Gentle & kind movement....

This sequence is for people who haven't really moved much for a while; for those with injuries, people who are a bit poorly and those with low energy levels....

2 months ago  ·  

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Yet another wonderful morning spent in Jevington Village Hall with a really really special bunch of people. Sharing, laughing, eating quality snacks..... & we even managed a bit of yoga. Thank you so much everyone. Helen Carter Debi Bareham Sally Bruce Kirsty Fenton Angela Gunning Lottie, Graham & Kate..... Here's to the restorative workshop! #wildyogis #wildyoga #workshop #jevingtonvillagehall #yogisgonewild #yogayippee #yogaeverydamnday ... See MoreSee Less

4 months ago  ·  

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